Taranaki Sauna

🔥 Sauna & Cold Plunge Experience

Reconnect with your senses and soak in the serenity of South Taranaki’s mountain views with our signature sauna experience at Mountain Road Estate.

 

🌿 What’s Included

  • Traditional wood-fired sauna with panoramic views of the surrounding landscape

  • Private cold plunge pool set at 10 degrees so suitable and safe for woman

  • Exclusive 1.5 session for two guests: $130

  • Add-on guests: $30 per person- Max four people 

Whether you're seeking deep relaxation, post-hike recovery, or a mindful moment with friends, our sauna experience is designed to restore body and spirit.

🌄 Why It’s Special

  • Private mountain views: No crowds, just nature

  • Authentic wood fire: Gentle heat, rich aroma, and grounding ambiance

  • Cold plunge pool: A refreshing contrast to awaken your senses

 

💧 Health Benefits

Sauna therapy:

  • Relieves muscle tension and joint pain

  • Promotes circulation and detoxification

  • Supports immune function and stress relief

Cold plunge:

  • Reduces inflammation and boosts recovery

  • Enhances mood and mental clarity

  • Stimulates lymphatic flow and resilience

🧘♀️ Ideal For

  • Couples seeking a romantic escape

  • Friends celebrating a special occasion

  • Solo guests craving quiet restoration

  • Detox and recovery 

📅 Booking Details

  • Sessions are private and by appointment only

  • Towels, water, and herbal tea provided

  • Optional add-ons:  reiki or access bars energy healing  

Email us with your booking requirements